PCOS is different for everyone, and the usual advice rarely fits. These are the things we kept hearing.
Every app assumes 28 days. Yours might be 24, or 60, or nowhere to be found.
You've tried five. You have no idea which one — if any — is actually doing something.
But you've never seen them trend over time, or next to how you actually felt.
The fatigue, the bloating, the bad skin weeks — dismissed, never connected to anything.
You missed a week. Most apps guilt you or break. You just wanted to skip a few days.
The honest answer is nobody's data is the same as yours. So the answer has to come from your body.
No predictions. No shame. No assumptions about what "normal" should look like — just your own patterns, made visible.
PCOS Indaga is built around a simple daily habit: log how you feel, and the app does the rest.
Pick your mood, slide your symptoms (0–10), check off supplements, and note your period — all in about a minute.
Log daily or whenever you can. Missed a week? Backdate entries up to 2 years. The app works with whatever data you give it.
After 10 days, the insight engine starts finding correlations — like whether a supplement actually makes a difference for you.
Built for real bodies with real, irregular cycles — no 28-day assumptions, no shame messaging, no hard paywalls.
Track 8 common PCOS symptoms on a simple 0–10 slider: energy, acne, bloating, fatigue, pain, hair loss, headaches, and sleep quality. Plus a daily mood picker.
9 quick-add PCOS presets (Inositol, Vitamin D, Omega-3, Magnesium, Zinc, NAC, Berberine, Spearmint Tea) or add your own. Daily checklist with 30-day adherence view.
No predictions. No "late" alerts. No fertile window calculations. Just honest flow logging with a 90-day timeline and cycle range reporting.
13 common PCOS panels with auto-filled units and reference ranges. Trend charts with reference band shading — but never interprets your values as good or bad.
"Your energy tends to be 2–4 points higher on days you take Inositol." The insight engine uses established stats, runs entirely on your device, and never sends data anywhere.
Your health data is deeply personal. We built PCOS Indaga with privacy as a core feature, not an afterthought.
Basic tracking — symptom logging, period tracking, and normalization facts — stays free forever.
$0
$6.59/mo
or $62.99/year (save 20%)
No. PCOS Indaga is a personal tracking tool for self-awareness. It shows statistical patterns in your self-reported data — it does not diagnose, prescribe, or replace professional medical care. Always discuss your health decisions with your healthcare provider.
The insight engine needs at least 10 days of data to start generating patterns. For supplement correlations specifically, you need at least 7 days of taking a supplement and 7 days of not taking it — the engine needs both to make a meaningful comparison.
That's exactly what this app is built for. PCOS Indaga never assumes a "normal" cycle length. It tracks what actually happens and shows you your personal range — whether that's 28 days or 90 days.
Nothing bad. The app works with whatever data you give it. Missing days are simply gaps — they don't break anything or skew your insights. Log when you can. You can also backdate entries up to 2 years.
Everything is stored locally on your device in an encrypted database. No data is sent to any server, ever. There are no accounts, no cloud sync, and no third-party analytics.
Yes. You can export your data to CSV from the Settings page, which you can then share with your healthcare provider. The insight engine also generates a doctor visit summary with your symptoms, labs, and trends.
